Roasted Tomato Soup with Ground Beef, Sausage, and Basil

Roasted Tomato Soup with Ground Beef, Sausage, and Basil
(Makes 3-4 servings)

1 large onion, chopped in pieces 1/2 inch or less
1 T minced garlic
4 tsp. olive oil, divided
2 cups beef stock
1-2 cups water
1 14 oz can diced roasted tomatoes
1 T tomato paste
1 tsp. dried oregano
1 tsp. ground fennel
2 links hot turkey Italian sausage
1/2 lb. ground beef
1 can navy beans (drained and rinsed)
1/4 cup chopped fresh basil (at least!)
Parmesan reggiano cheese (opt - but is it really?)

Heat 2 tsp. olive oil in a dutch oven or large soup pot, add onions and saute about 5 minutes, then add garlic and saute until fragrant.

Add ground beef and turkey sausage (removed from casings) and brown, using the back of a turner to break into small pieces.

Add stock, tomatoes with juice, oregano, fennel, rinsed navy beans and about a cup of water. Cover and simmer on low for 30 minutes to an hour. Add water to thin if necessary as it cooks.

Right before serving, stir in fresh basil and simmer a few minutes more.

Ladle into bowls and grate a little Parmesan over the top.

For the record, I don't like black licorice. The flavor is very off-putting to me. So I've avoided fennel since it's described as having a licorice flavor. I do, however, LOVE sausage and have recently discovered that one of the ingredients in Italian sausage is fennel and I've enjoyed crunching down on a whole fennel seed when I come across one. So I was willing to give this recipe a go. I bought some fennel seeds, ground them up in my spice grinder and wow! I actually liked the smell. And the flavor was spot on! This soup is a really nice, full flavored soup. Enjoy!

Lemon Basil Pesto

(makes 1 cup)

Ingredients:
1 lemon (zest and juice)
1/2 cup basil (packed)
1 clove garlic
2 tablespoons pine nuts (toasted)
1/4 cup parmigiano reggiano (grated)
3 tablespoons olive oil
salt and pepper to taste

Directions:
Place everything into a food processor and blend.

I served this with pan seared chicken, broccoli and bow-tie pasta (farfelle). It turned out so delicious! The lemon lightens it up and gives it a nice spring flavor. I'm going to try this with asparagus in the next few weeks when they are in season. I got the pesto recipe here.

Roasted Tomato Basil Soup with Quinoa

2-3 cups cherry tomatoes
1 Tbsp olive oil
1/2 cup chopped onion
2 cloves garlic, minced
1 - 2 cups chicken or vegetable stock or water
1/4 c quinoa, rinsed
1/4 cup basil
Small pinch red pepper flakes
Salt and pepper to taste

Heat oven to 400. Wash tomatoes and chop in half. Toss in a small bowl with a bit of olive oil, salt and pepper. Spread on a baking sheet and roast for 15-25 minutes. Set aside. Heat 1 T of olive oil in a dutch oven (or other non-reactive pot). Saute onions until translucent. Add garlic and saute a few seconds until aromatic. Add onions, garlic, tomatoes and 1/2 cup stock or water to blender (or use immersion blender) and blend well. Return to pot, add the rest of the stock or water and bring to a simmer. Add quinoa, basil and red pepper flakes, cover and simmer 10-15 minutes or until quinoa open up. Season with salt and pepper.

I'm not a big fan of pureed soups unless it's as a side with bread or a sandwich. Adding quinoa to this soup gives it a nice texture. It turned out so delicious. I adapted it from here.

Stuffed 8-ball Zucchini Squash

2 8-ball zucchini squash
3-4 cloves garlic
3-4 green onions
1/2 cup cooked quinoa
1/2 cup cooked chicken
3-4 leaves of rainbow chard
sun-dried tomatoes
small handful of fresh basil
salt and pepper
red pepper flakes
italian seasoning
parmesan cheese
olive oil

Cut zucchini tops off about 3/4 inch from the top. Scoop out the insides, being careful to leave a wall about 1/4 inch thick on all sides. Steam zucchini "bowls" and tops upside down for about 8 minutes, until slightly softened. I used a dutch oven with a steamer tray in it but any large pot will work.

Preheat oven to 350.

Chop the sun-dried tomatoes and rehydrate them in hot water if you are not using the ones packed in oil (I used dry ones).

Chop the pulp you removed from the zucchini.

Mince or dice the garlic and chop the onions, chard and basil (leave some basil leaves whole for garnish if they are small).

Heat pan on low and add a bit of oil. Saute the onions for a few minutes. Add a small pinch of red pepper flakes and italian seasoning. Add the garlic and saute for minute or so more. Add the pulp and saute until it softens a bit and releases the juice. Add the chard and steam for a few minutes. Add the already cooked rice and chicken and saute for a few minutes to reheat.

Stuff the zucchini bowls with the mixture, layering mixture, cheese and basil leaves until it is full and mounded. Sprinkle with a bit more cheese, put the top on it and bake uncovered for 20 minutes.




















This is my first harvest of the summer! I've nibbled on some strawberries and lettuce but this is the first meal I've made from goods mostly from my garden. I used my zucchini, garlic, chard, onion and basil. This recipe is perfect for leftovers (hence the chicken and quinoa) and there are many things you can put into these loverly little bowls. I got this recipe here but tweaked it a little.