Crockpot Coconut Beef Stew
.5-1 lbs stew meat1 small yellow onion, cut in chunks1 can coconut milk1 juice from one lime2-3 cloves chopped garlic2 tsp brown sugar
1 tsp curry powder1/2 tsp ground coriander1 tsp cumin1 1/2 T chili paste (or 1-2 tsp red chili flakes)1 inch piece of ginger, peeled and grated
Add everything to the crockpot, toss to coat and cook on low for 8 hours or high for 4.
Stir and serve over rice.
I found this recipe at A Year of Slow Cooking. I omitted the chili and used honey instead of sugar because of the restricted diet I'm on. I garnished it with fresh cilantro which was nice. Next time I'll add the chili (diet is almost over) but will probably keep the honey. This is even better as left overs reheated the next day. In the photo I served it with braised kale with vinegar which I DON'T recommend. The flavors do not mix well. I think a nice salad or another steamed veggie would be great with this.
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