Sunday, January 4, 2009

Sweet Potato Chili

2 tablespoons canola oil
1 onion, chopped
2 carrots, thinly sliced
2 bell peppers (green, red, orange, whatever color you like), chopped
2-4 garlic cloves, minced
1.5 - 2 lbs orange fleshed sweet potatoes, peeled and cut into bite-sized chunks (4 cups)
1.5 cups unsalted roasted peanuts (or any other nuts)
1 28 oz can crushed tomatoes in juice
1 6 oz can tomato paste
2 4 oz cans diced mild green chilies with liquid
4-6 tablespoons chili powder
1 tablespoon ground cumin
1 tablespoon sugar
salt and pepper to taste
red pepper flakes to taste

In a large heavy pot, heat oil over med. Saute onion, carrots and bell peppers around 8 minutes. add garlic and stir constantly for 30 seconds. Stir in potatoes, nuts, tomatoes and juice, tomato paste, chilies and liquid, and spices.

Bring to boil, reduce heat to low immediately and simmer 15-25 minutes, stirring occasionally until potatoes are tender.

This is a very satisfying vegan chili. I've always made it with peanuts in the past but now that they're on the no-no list, I'll probably try almonds or walnuts. They give it a nice crunch. This recipe makes a lot, I often halve it.

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